If you could have your own personal theme song, what would it be?
Nothing quickens the heartbeat of a true Church Lady like the word Potluck. There’s just something about feeding the congregation that scratches the itch that perpetually tingles in that spot a CL can’t reach. For me, the word potluck...
Lisa May LeBlanc sings worship at church. Am I the only one who feels like I would benefit from a church lady recovery group? Somewhere I can admit my missteps and mistakes, however well-meaning, and find understanding and camaraderie from other...
Ahh, the Church Ladies. Love 'em or hate 'em, they played a big part in the story of anyone who grew up in church culture. Those hat-wearing, fan-flapping, Bible-toting spiritual matriarchs hold a lot of power.
For me, neurofeedback brain training was the thing that got me unstuck and re-wired my brain, creating new neural pathways - so my "now brain" has the ability to choose what to accept and what to discard.
Go ahead - say the word. Boundary. How did it feel?
Treating emotional trauma using theraputic music. The wounded brain is a fascinating thing. For instance, we know that we can see physical evidence of traumatic brain injuries and concussions on the brain, but did you know that even emotional trauma...
If you love historical fiction like I do, you need to get your hands on this new book by my friend and author Robert Stermsheg. I was one of the Beta readers on this project, and I highly recommend it! Stealth is entertaining, educational, and...
I had my latest brain map review with Dr. Corey Deacon on Friday, May 13, 2021. Check out these before and after brain map images: This graph shows my brain activity while I was relaxed and at rest. The spikes shown in the image on the right signify...
You’ve heard the lesson about fishing – Give a man a fish and he eats for a day, teach a man to fish and he eats for a lifetime. I know nothing about fishing, but I do know a fair bit about sewing, having been a seamstress for several...