For me, neurofeedback brain training was the thing that got me unstuck and re-wired my brain, creating new neural pathways - so my "now brain" has the ability to choose what to accept and what to discard.
For me, neurofeedback brain training was the thing that got me unstuck and re-wired my brain, creating new neural pathways - so my "now brain" has the ability to choose what to accept and what to discard.