Treating emotional trauma using theraputic music. The wounded brain is a fascinating thing. For instance, we know that we can see physical evidence of traumatic brain injuries and concussions on the brain, but did you know that even emotional trauma...
Let’s talk about supplements! I knew I would need supplements, at the very least to balance my hormone levels. Turns out my hormones are creating other imbalances as well. For something so incredibly small, those little buggers can be pretty...
This week I began my second block of brain training, with my new tech, Antonio. You may remember that my treatment protocol includes three blocks of brain training, eight sessions each. I completed two sessions this week, so six more to go, and then...
I’ve had a couple weeks off since my last brain map. It was simply a scheduling thing – the clinic schedule was booked solid for a couple weeks. I did enjoy my time off. Other than slipping on the ice and breaking my arm, it was pleasant...
Today was the review of my second brain map with Dr. Corey Deacon, at Neurvana Health. The changes are substantial! I mean, I knew I was feeling better, and I knew this was working. But holy cow, seeing the maps side by side was mind blowing! See...
Today, February 10, I had my second brain map at Neurvana Health. This means on Friday, Dr. Corey Deacon will meet with me and review how neurofeedback brain training has changed my brain. Sachi measured my head to be sure to use the right size...
Thursday, February 4, was my first adjustment appointment at Calgary Muscle and Soft Tissue Clinic. This is not your typical chiropractic clinic. They also have a team of skilled massage therapists, and offer NUCCA Therapy, which treats chronic...
Holy Cow – THAT was a nap!! I had my brain training session this morning, came straight home, went to bed, and slept for three hours. Here is the story of today, and why I was so tired. I left for my appointment extra early due to the snow...
Good question. One that made my teenagers groan in frustration. Teen: I’m hungry. Me: What would you like to do about that? Teen: Make me a snack. Me: Well, I’m busy with work and it’s not suppertime yet. The kitchen is all yours. Knock yourself out...
This week my brain training has settled into a predictable routine. I am using the ear bud, emWave breathing, and the Vie light cap. The emWave uses the five small connections that need connectivity paste, four on my scalp and one on my forehead...