Tag: trauma recovery

close up photo of brass lion door handle

Bold

Photo by Mehmet Turgut Kirkgoz on Pexels.com Have you chosen a word for 2024? This trend interests me because I find it much more relatable than resolutions. To me, resolutions feel like pressure, sadness, and unmet expectations. They feel like...

walking crutches

Walking Wounded

I'm going back to therapy. I'm not even a little embarrassed about that, because seeking help with my mental health is as normal and automatic as going to PT for my ankle, or going to get my teeth cleaned, or going to a yoga class.